A Mothers Weekend Retreat May 19- May 21 2023

Join Bobbie Spurlock LCSW PMH-C, Jodie DiMinno E-RYT, and Laura Phelan-Shahin LMFT at the lovely Gold River Lodge in Klamath, California from May 19-May21, 2023 for a lovely weekend connecting with other mothers, practicing mindfulness, engaging in deep dive conversations, and exploring expressive arts. We are pleased to be hosting our special guest, Amanda Melendrez, who will be running our massage tent. Amanda will be offering a limited number of massages for an additional fee. 

Participants will arrive at the lodge between 6PM and 6:30PM on May 19. Guests will be expected to be fully checked out of the lodge by 10:30 AM on Sunday May 21st.  

Participants will have full access to the lodge and all of it's amenities. The lodge is located on 2 private acres with river front property. Fire pits, kayaks, horseshoe pits, and other outdoor activities are available. Please note kayaking is at your own risk. There will be no instructors or life guards on site. 

This event is open to mothers with children of all ages! 

PLEASE NOTE: THIS IS A CHILD FREE EVENT

Bobbie Spurlock, LCSW, PMHC: Bobbie is a licensed clinical social worker with a certification in perinatal mental health. She is currently working on her EMDR and expressive arts certifications.  When not working she can be found with her husband and three boys (19, 6 and 4) enjoying family time and exploring the outdoors.

Laura Phelan-Shahin: Laura is an expressive arts and somatic psychotherapist, and a visual artist. When she is not painting, holding heartfelt discussions, or spinning stories, she's hanging out with her two adorable children (3 and 6) and husband in their sweet little backyard in Arcata.

Jodie DiMinno: Jodie is a Birth Doula, Massage Therapist, and Yoga Instructor who has been serving women and families in Humboldt County since 2006. She lives a sweet life in Arcata with her brilliant daughter Lillian and her naughty dog Lyra. In addition to leading Mindful Moments throughout the weekend, Jodie will be your "camp cook" during the retreat.

Special Guest Amanda Melendrez: Amanda is a Certified Massage Therapist with a lovely office in downtown Arcata. Her bodywork style blends various techniques to create sessions that meet each client's individual needs. When she is not working she is spending time with her wonderful husband or playing chauffeur to her active teenage daughter.

Various options/cost are available for participants ranging from $400 to $675

Camping $400

This option allows guests to bring their own camping supplies and camp on site at the lodge. Participants will have access to the bathroom inside the lodge as well as the common areas inside the lodge. All activities and meals from May 19- May 21 are included.

SOLD OUT

KING BEDROOM WITH PRIVATE BATH $675

(SHARE THIS ROOM WITH A FRIEND $525 EACH)

This room includes a king size bed with private bathroom, all activities, and meals from May 19- May 21. This room can be shared with a friend (please provide your friend's name at time of registration).

SOLD OUT

QUEEN BEDROOM WITH PRIVATE BATH $625

(SHARE THIS ROOM WITH A FRIEND $500 EACH)

This room includes a queen size bed with private bathroom, all activities, and meals from May 19- May 21. This room can be shared with a friend (please provide your friend's name at time of registration).

SOLD OUT

QUEEN BEDROOM WITH SHARED BATHROOM $575

(SHARE THIS ROOM WITH A FRIEND $475 EACH)

This room includes a queen size bed,. The bathroom for this room is shared with the rest of the lodge. All activities, and meals from May 19- May 21 included in this room. This room can be shared with a friend (please provide your friend's name at time of registration)

QUEEN BEDROOM WITH TWIN BED AND SHARED BATHROOM 

QUEEN BED $550 

TWIN BED $475 

This room includes a queen size bed and a single bed,. The bathroom for this room is shared with the rest of the lodge. All activities, and meals from May 19- May 21 included in this room. .This is a shared room.

SOLD OUT

KING BED IN LOFT WITH SHARED BATHROOM $495

(SHARE THIS BED WITH A FRIEND $435 EACH)

This option includes a king size bed in the lodge loft,. The bathroom for this option is shared with the rest of the lodge. All activities, and meals from May 19- May 21 included in this option. This bed can be shared with a friend (please provide your friend's name at time of registration).

SOLD OUT

TWIN BED IN LOFT WITH SHARED BATHROOM $450

This option includes a twin size bed in the lodge loft,. The bathroom for this option is shared with the rest of the lodge. All activities, and meals from May 19- May 21 included in this option. 

TWIN BED IN LOFT WITH SHARED BATHROOM $450

This option includes a twin size bed in the lodge loft,. The bathroom for this option is shared with the rest of the lodge. All activities, and meals from May 19- May 21 included in this option. 

MASSAGE

There will be 8 half hour massage slots available on Saturday. Massages will be held in the private massage tent on the grounds. These slots will be an additional charge of $36. Please sign up for your massage slot at the time of registration. There are not enough slots for all participants so these will be sold on a first come, first serve basis.

We understand that there are many reason why people have to cancel after signing up for an event. In order to be fair to both the facilitators and the participants we have instituted a cancelation policy. If you should need to cancel prior to April 15, 2022, you will be given a full refund. Cancel between April 15-April 30 and you will be given a 50% refund. Cancelations after April 30 will NOT be refunded or a credit but you will be given the option to transfer your room to another mom of your choosing. This policy applies in the event of illnesses including COIVD. 

May 19, 2023

6PM- 6:30PM: Participants Arrive at Lodge and settle into their space

6:30 PM: Dinner

8:00 PM: Opening  Circle

May 20, 2023

7:30 AM: Mindful Moments with Jodie

8:15 AM: Breakfast

10:15 AM: Deep Dive with Bobbie

12:00 PM: Mindful Moments with Jodie

12:45 Lunch

1:45 PM: Expressive Arts with Laura

3:45 PM: Free Time (activities available)

5:30 PM: Mindful Moments with Jodie

6:15 PM: Dinner

7:30 PM: Fire Circle

May 21 09, 2023

8:00 AM: Morning Yoga with Jodie

9:15 AM: Breakfast (pack lunch if hiking)

10:30 Check out of Lodge

May 19

Dinner: Lasagna, salad and bread

May 20

Breakfast: Bagel Bar

Lunch: Lentil Soup, salad, bread

Dinner: enchiladas, salad, bread

May 21

Breakfast: Bagel Bar

*Some snacks provided

Registration Open March 01, 2023

To Register for this event please contact Bobbie at 707-298-1739 by text  (preferred method) or phone call. When leaving a message please provide your name, phone number and lodging/participation selection. You will receive a return call. Payment options are available. Please ask for details if needed. A minimum deposit of $200 is required to hold your space.