A Womens Weekend Retreat October 18- October 20, 2024

Join Bobbie Spurlock LCSW PMH-C, Jodie DiMinno E-RYT, and Laura Phelan-Shahin LMFT at the lovely Gold River Lodge in Klamath, California from October 18-October 20, 2024 for a lovely weekend connecting with other women, practicing mindfulness, engaging in deep dive conversations, and exploring expressive arts. We are pleased to be hosting our special guest, Amanda Melendrez, who will be running our massage tent. Amanda will be offering a limited number of massages for an additional fee. 

Participants will arrive at the lodge between 6PM and 6:30PM on October 18. Guests will be expected to be fully checked out of the lodge by 10:30 AM on Sunday October 20th.  

Participants will have full access to the lodge and all of it's amenities. The lodge is located on 2 private acres with river front property. 

PLEASE NOTE: THIS IS A CHILD FREE EVENT

Bobbie Spurlock, LCSW, PMHC: Bobbie is a licensed clinical social worker with a certification in perinatal mental health, expressive arts, and EMDR Therapy.  When not working she can be found with her husband and three boys (20, 8 and 6) enjoying family time and exploring the outdoors.

Laura Phelan-Shahin: Laura is an expressive arts and somatic psychotherapist, and a visual artist. When she is not painting, holding heartfelt discussions, or spinning stories, she's hanging out with her two adorable children and husband in their sweet little backyard in Arcata.

Jodie DiMinno: Jodie is a Birth Doula, Massage Therapist, and Yoga Instructor who has been serving women and families in Humboldt County since 2006. She lives a sweet life in Arcata with her brilliant daughter Lillian and her naughty dog Lyra. In addition to leading Mindful Moments throughout the weekend, Jodie will be your "camp cook" during the retreat.

Special Guest Amanda Melendrez: Amanda is a Certified Massage Therapist with a lovely office in downtown Arcata. Her bodywork style blends various techniques to create sessions that meet each client's individual needs. When she is not working she is spending time with her wonderful husband or playing chauffeur to her active teenage daughter.

Various options/cost are available for participants ranging from $450 to $750

SOLD OUT

Camping $450

4 Spaces- SOLD OUT

This option allows guests to bring their own camping supplies and camp on site at the lodge. Participants will have access to the bathroom inside the lodge as well as the common areas inside the lodge. All activities and meals from October 13- October 15 are included.

KING BEDROOM WITH PRIVATE BATH $750

(SHARE THIS ROOM WITH A FRIEND $600 EACH)

This room includes a king size bed with private bathroom, all activities, and meals from October 13- October 15. This room can be shared with a friend (please provide your friend's name at time of registration).

SOLD OUT

QUEEN BEDROOM WITH PRIVATE BATH $700

(SHARE THIS ROOM WITH A FRIEND $575 EACH)

This room includes a queen size bed with private bathroom, all activities, and meals from October 13- October 15. This room can be shared with a friend (please provide your friend's name at time of registration).

SOLD OUT

QUEEN BEDROOM WITH SHARED BATHROOM $650

(SHARE THIS ROOM WITH A FRIEND $550 EACH)

This room includes a queen size bed,. The bathroom for this room is shared with the rest of the lodge. All activities, and meals from October 13- October 15 included in this room. This room can be shared with a friend (please provide your friend's name at time of registration)

QUEEN BEDROOM WITH TWIN BED AND SHARED BATHROOM 

QUEEN BED $625 SOLD OUT

TWIN BED $550 SOLD OUT

This room includes a queen size bed and a single bed,. The bathroom for this room is shared with the rest of the lodge. All activities, and meals from October 13- October 15 included in this room. .This is a shared room.

SOLD OUT

KING BED IN LOFT WITH SHARED BATHROOM $570 

(SHARE THIS BED WITH A FRIEND $510 EACH)

This option includes a king size bed in the lodge loft,. The bathroom for this option is shared with the rest of the lodge. All activities, and meals from October 13- October 15 included in this option. This bed can be shared with a friend (please provide your friend's name at time of registration).

TWIN BED IN LOFT WITH SHARED BATHROOM $525 

This option includes a twin size bed in the lodge loft,. The bathroom for this option is shared with the rest of the lodge. All activities, and meals from October 13- October 15 included in this option. 

TWIN BED IN LOFT WITH SHARED BATHROOM $525 

This option includes a twin size bed in the lodge loft,. The bathroom for this option is shared with the rest of the lodge. All activities, and meals from October 13- October 15 included in this option. 

MASSAGE

There will be 8 half hour massage slots available on Saturday. Massages will be held in the private massage tent on the grounds. These slots will be an additional charge of $36. Please sign up for your massage slot at the time of registration. There are not enough slots for all participants so these will be sold on a first come, first serve basis.

We understand that there are many reason why people have to cancel after signing up for an event. In order to be fair to both the facilitators and the participants we have instituted a cancelation policy. If you should need to cancel prior to September 15, 2024, you will be given a full refund. Cancel between September 15-September 30 and you will be given a 50% refund. Cancelations after September 30 will NOT be refunded or a credit but you will be given the option to transfer your room to another mom of your choosing. This policy applies in the event of illnesses including COIVD. 

October 18, 2024

6PM- 6:30PM: Participants Arrive at Lodge and settle into their space

6:30 PM: Dinner

7:30 PM: Opening  Circle

October 19, 2024

8:00 AM: Mindful Moments with Jodie

8:45 AM: Breakfast

9:30 AM: Expressive Arts with Laura

12:30 PM: Mindful Moments with Jodie

1:15 PM Lunch

2:30 PM: Deep Dive with Bobbie

4:30 PM: Free Time (activities available)

6:00 PM: Dinner

7:00 PM: Closing Circle

Camp Fire Supplies provided

October 20, 2024

8:00 AM: Mindful Moments with Jodie

8:45 AM: Breakfast

9:30 Closing Circle

11:00 Check out of Lodge

October 18

Dinner: Lasagna, salad, and bread

October 19

Breakfast: Bagel Bar

Lunch: Lentil Soup, salad, and bread

Dinner: Vegetable Curry and salad

October 20

Breakfast: Onion Cheese Pie

*Some snacks provided Saturday

Registration Open September 03, 2024

To Register for this event please contact Bobbie at 707-298-1739 by text  (preferred method) or phone call. When leaving a message please provide your name, phone number and lodging/participation selection. You will receive a return call. Payment options are available. Total must be paid in full by October 10. Please ask for details if needed. A minimum deposit of $200 is required to hold your space.